:root{
  --ink:#16211C;
  --ink-soft:#233329;
  --cream:#F3ECE1;
  --cream-soft:#EAE1D2;
  --clay:#BE6A45;
  --clay-dark:#A2532F;
  --brass:#C9A15A;
  --forest:#2E4638;
  --stone:#7C7568;
  --radius:14px;
  --ease:cubic-bezier(.22,.61,.36,1);
}
*{box-sizing:border-box;margin:0;padding:0}
html{scroll-behavior:smooth}
@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}}
body{
  font-family:'Manrope',sans-serif;
  background:var(--cream);
  color:var(--ink);
  line-height:1.5;
  overflow-x:hidden;
  -webkit-font-smoothing:antialiased;
  will-change:scroll-position;
}
img{max-width:100%;display:block;object-fit:cover}
a{color:inherit;text-decoration:none}
h1,h2,h3,h4{font-family:'Fraunces',serif;font-weight:500;line-height:1.08;letter-spacing:-.01em}
em{font-style:italic;color:var(--clay)}
.wrap{max-width:1240px;margin:0 auto;padding:0 32px}
.eyebrow{
  font-size:.78rem;letter-spacing:.14em;text-transform:uppercase;
  color:var(--clay-dark);font-weight:700;margin-bottom:14px;
}
.eyebrow.light{color:var(--brass)}
h2{font-size:clamp(2rem,3.6vw,3.1rem);margin-bottom:18px}
h2.light{color:var(--cream)}
.section{padding:120px 0}
@media(max-width:768px){.section{padding:76px 0}}

/* progress bar */
.progress-bar{position:fixed;top:0;left:0;height:3px;background:var(--clay);width:0%;z-index:999;transition:width .1s linear}

/* header */
.site-header{position:fixed;top:0;left:0;right:0;z-index:100;transition:background .3s var(--ease),padding .3s var(--ease),box-shadow .3s var(--ease)}
.site-header.scrolled{background:rgba(243,236,225,.88);backdrop-filter:blur(10px);box-shadow:0 1px 0 rgba(22,33,28,.08)}
.header-inner{display:flex;align-items:center;justify-content:space-between;padding-top:22px;padding-bottom:22px;transition:padding .3s var(--ease)}
.site-header.scrolled .header-inner{padding-top:14px;padding-bottom:14px}
.logo{font-family:'Fraunces',serif;font-weight:600;font-size:1.4rem;letter-spacing:.02em;color:var(--ink)}
.hero .logo, .site-header:not(.scrolled) .logo{color:var(--cream)}
.logo span{color:var(--clay)}
.main-nav{display:flex;align-items:center;gap:30px;font-size:.92rem;font-weight:600}
.site-header:not(.scrolled) .main-nav a{color:var(--cream)}
.main-nav a{position:relative;padding:4px 0}
.main-nav a:not(.nav-cta)::after{content:'';position:absolute;left:0;bottom:-2px;width:0;height:1.5px;background:currentColor;transition:width .25s var(--ease)}
.main-nav a:not(.nav-cta):hover::after{width:100%}
.nav-cta{background:var(--clay);color:#fff !important;padding:10px 20px;border-radius:30px;transition:background .25s var(--ease),transform .25s var(--ease)}
.nav-cta:hover{background:var(--clay-dark);transform:translateY(-1px)}
.burger{display:none;flex-direction:column;gap:5px;background:none;border:0;cursor:pointer;z-index:110}
.burger span{width:24px;height:2px;background:var(--cream);transition:.3s}
.site-header.scrolled .burger span{background:var(--ink)}

/* buttons */
.btn{display:inline-block;padding:14px 28px;border-radius:30px;font-weight:700;font-size:.92rem;transition:transform .25s var(--ease),background .25s var(--ease),color .25s var(--ease),border-color .25s var(--ease)}
.btn-primary{background:var(--clay);color:#fff}
.btn-primary:hover{background:var(--clay-dark);transform:translateY(-2px)}
.btn-ghost{border:1.5px solid rgba(243,236,225,.5);color:var(--cream)}
.btn-ghost:hover{background:rgba(243,236,225,.12);transform:translateY(-2px)}
.btn-outline{border:1.5px solid var(--ink);color:var(--ink);display:inline-block}
.btn-outline:hover{background:var(--ink);color:var(--cream);transform:translateY(-2px)}

/* reveal */
.reveal{opacity:0;transform:translateY(28px);transition:opacity .8s var(--ease),transform .8s var(--ease)}
.reveal.in{opacity:1;transform:translateY(0)}
@media(prefers-reduced-motion:reduce){.reveal{opacity:1;transform:none;transition:none}}

/* HERO */
.hero{position:relative;min-height:100vh;display:flex;flex-direction:column;justify-content:center;color:var(--cream);overflow:hidden}
.hero-media{position:absolute;inset:0;z-index:0}
.hero-media img{width:100%;height:110%;object-position:center 30%;will-change:transform}
.hero-veil{position:absolute;inset:0;background:linear-gradient(180deg,rgba(22,33,28,.55) 0%,rgba(22,33,28,.35) 40%,rgba(22,33,28,.85) 100%)}
.hero-content{position:relative;z-index:2;padding-top:120px}
.hero .eyebrow{color:var(--brass)}
.hero h1{font-size:clamp(2.6rem,7vw,5.4rem);margin-bottom:22px}
.hero-sub{max-width:520px;font-size:1.1rem;color:var(--cream-soft);margin-bottom:34px}
.hero-actions{display:flex;gap:16px;flex-wrap:wrap}
.hero-stats{position:relative;z-index:2;display:grid;grid-template-columns:repeat(4,1fr);max-width:1240px;margin:60px auto 0;padding:0 32px;gap:20px}
.stat{border-top:1px solid rgba(243,236,225,.25);padding-top:14px}
.stat .num{font-family:'Fraunces',serif;font-size:2.2rem;font-weight:600;color:var(--brass);display:block}
.stat small{font-size:.78rem;text-transform:uppercase;letter-spacing:.08em;color:var(--cream-soft)}
.scroll-cue{position:absolute;bottom:26px;left:50%;transform:translateX(-50%);z-index:2}
.scroll-cue span{display:block;width:1px;height:40px;background:linear-gradient(var(--brass),transparent);animation:scrollcue 1.8s infinite}
@keyframes scrollcue{0%{transform:scaleY(0);transform-origin:top}50%{transform:scaleY(1);transform-origin:top}51%{transform-origin:bottom}100%{transform:scaleY(0);transform-origin:bottom}}

/* PHILOSOPHY */
.phil-grid{display:grid;grid-template-columns:1.1fr .9fr;gap:70px;align-items:start}
.phil-text p{color:var(--stone);max-width:520px;margin-bottom:22px}
.pillars{list-style:none;margin-top:36px;display:flex;flex-direction:column;gap:22px}
.pillars li{display:flex;gap:18px;align-items:flex-start}
.pillars span{font-family:'Fraunces',serif;color:var(--brass);font-size:1.3rem;font-weight:600}
.pillars h4{font-size:1.05rem;margin-bottom:4px}
.pillars p{margin:0;font-size:.92rem}
.phil-media{display:grid;gap:18px}
.img-tall{border-radius:var(--radius);height:420px;width:100%}
.img-wide{border-radius:var(--radius);height:200px;width:100%;margin-left:-40px;width:calc(100% + 40px);box-shadow:0 20px 40px -20px rgba(22,33,28,.4)}

/* SERVICES */
.services{background:var(--cream-soft)}
.services-layout{display:grid;grid-template-columns:1.4fr 1fr;gap:50px;margin-top:50px;align-items:start}
.service-feature{position:relative;border-radius:var(--radius);overflow:hidden}
.service-feature img{height:520px;width:100%;transition:transform .6s var(--ease);will-change:transform}
.service-feature:hover img{transform:scale(1.05)}
.service-feature-copy{position:absolute;left:0;right:0;bottom:0;padding:36px;background:linear-gradient(0deg,rgba(22,33,28,.9),transparent);color:var(--cream)}
.service-feature-copy h3{font-size:1.7rem;margin:8px 0}
.tag{display:inline-block;background:var(--brass);color:var(--ink);font-size:.72rem;font-weight:800;text-transform:uppercase;letter-spacing:.08em;padding:5px 12px;border-radius:20px}
.service-list{list-style:none;display:flex;flex-direction:column}
.service-list li{padding:22px 0;border-bottom:1px solid rgba(22,33,28,.12)}
.service-list li:first-child{padding-top:0}
.service-list h4{font-size:1.05rem;margin-bottom:6px;font-family:'Fraunces',serif;font-weight:600}
.service-list p{color:var(--stone);font-size:.92rem}

/* FACILITIES */
.facilities{background:var(--ink);color:var(--cream)}
.facilities p:not(.eyebrow){color:var(--cream-soft)}
.facility-grid{margin-top:50px;display:grid;grid-template-columns:repeat(6,1fr);grid-auto-rows:130px;gap:14px}
.f-item{position:relative;overflow:hidden;border-radius:var(--radius)}
.f-item img{width:100%;height:100%;transition:transform .6s var(--ease)}
.f-item:hover img{transform:scale(1.07)}
.f-item span{position:absolute;left:16px;bottom:14px;font-size:.82rem;font-weight:700;color:var(--cream);background:rgba(22,33,28,.55);padding:5px 12px;border-radius:20px;backdrop-filter:blur(4px)}
.f-a{grid-column:1/4;grid-row:1/3}
.f-b{grid-column:4/7;grid-row:1/2}
.f-c{grid-column:4/6;grid-row:2/4}
.f-d{grid-column:6/7;grid-row:2/4}
.f-e{grid-column:1/4;grid-row:3/4}
@media(max-width:900px){.facility-grid{grid-template-columns:repeat(2,1fr);grid-auto-rows:180px}.f-a,.f-b,.f-c,.f-d,.f-e{grid-column:auto;grid-row:auto}.f-a{grid-column:1/3}}

/* SCHEDULE */
.sched-grid{display:grid;grid-template-columns:.9fr 1.1fr;gap:60px;align-items:start}
.sched-side p{color:var(--stone);max-width:420px;margin:16px 0 26px}
.sched-img{border-radius:var(--radius);height:280px;width:100%}
.sched-table table{width:100%;border-collapse:collapse;margin-bottom:24px}
.sched-table th{text-align:left;font-family:'Fraunces',serif;font-weight:600;font-size:1rem;padding:10px 0;border-bottom:2px solid var(--ink)}
.sched-table td{padding:13px 0;border-bottom:1px solid rgba(22,33,28,.1);font-size:.95rem}
.sched-table td:first-child{color:var(--clay-dark);font-weight:700;width:90px}
.sched-table.sat th{border-bottom-color:var(--brass)}

/* TRAINERS */
.trainers-grid{margin-top:50px;display:grid;grid-template-columns:1.3fr repeat(4,1fr);gap:18px}
.trainer{border-radius:var(--radius);overflow:hidden;position:relative}
.trainer img{width:100%;height:100%;position:absolute;inset:0;transition:transform .6s var(--ease)}
.trainer:hover img{transform:scale(1.06)}
.trainer h3,.trainer .role{position:relative;z-index:1;color:#fff}
.trainer{min-height:340px;display:flex;flex-direction:column;justify-content:flex-end;padding:22px}
.trainer::before{content:'';position:absolute;inset:0;background:linear-gradient(0deg,rgba(22,33,28,.88),rgba(22,33,28,.05) 55%);z-index:0}
.trainer h3{font-size:1.2rem;margin-bottom:2px}
.trainer .role{font-size:.78rem;text-transform:uppercase;letter-spacing:.06em;color:var(--brass);font-weight:700}
.trainer-lead{grid-row:1/3}
.trainer-lead h3{font-size:1.6rem}
.trainer-lead p:not(.role){color:var(--cream-soft);font-size:.9rem;margin-top:8px;max-width:280px}
@media(max-width:900px){.trainers-grid{grid-template-columns:repeat(2,1fr)}.trainer-lead{grid-column:1/3;grid-row:auto}}

/* PRICING */
.pricing{background:var(--cream-soft)}
.pricing-grid{margin-top:50px;display:grid;grid-template-columns:repeat(3,1fr);gap:24px;align-items:start}
.plan{background:var(--cream);border-radius:var(--radius);padding:38px 32px;border:1px solid rgba(22,33,28,.1);transition:transform .3s var(--ease),box-shadow .3s var(--ease)}
.plan:hover{transform:translateY(-6px);box-shadow:0 24px 50px -24px rgba(22,33,28,.25)}
.plan h3{font-size:1.4rem;margin-bottom:10px}
.plan .price{font-family:'Fraunces',serif;font-size:2.4rem;color:var(--clay-dark);margin-bottom:8px}
.plan .price span{font-size:.95rem;color:var(--stone);font-family:'Manrope',sans-serif}
.plan-desc{color:var(--stone);font-size:.9rem;margin-bottom:20px}
.plan ul{list-style:none;margin-bottom:28px;display:flex;flex-direction:column;gap:10px}
.plan li{font-size:.9rem;padding-left:22px;position:relative}
.plan li::before{content:'—';position:absolute;left:0;color:var(--brass)}
.plan-featured{background:var(--ink);color:var(--cream);border:none;transform:scale(1.04)}
.plan-featured:hover{transform:scale(1.04) translateY(-6px)}
.plan-featured .price{color:var(--brass)}
.plan-featured .price span{color:var(--cream-soft)}
.plan-featured .plan-desc{color:var(--cream-soft)}
.plan-featured .tag{margin-bottom:12px}
@media(max-width:900px){.pricing-grid{grid-template-columns:1fr}.plan-featured{transform:none}.plan-featured:hover{transform:translateY(-6px)}}

/* GALLERY */
.gallery-grid{margin-top:50px;display:grid;grid-template-columns:repeat(4,1fr);grid-auto-rows:190px;gap:14px}
.gallery-grid img{width:100%;height:100%;border-radius:var(--radius);transition:transform .5s var(--ease)}
.gallery-grid img:hover{transform:scale(1.04)}
.g1{grid-row:span 2}
.g4{grid-row:span 2}
.g6{grid-column:span 2}
@media(max-width:900px){.gallery-grid{grid-template-columns:repeat(2,1fr)}.g6{grid-column:span 2}}

/* TESTIMONIALS */
.testi-grid{margin-top:50px;display:grid;grid-template-columns:repeat(3,1fr);gap:28px}
blockquote{background:var(--cream-soft);border-radius:var(--radius);padding:30px;position:relative}
blockquote img{width:52px;height:52px;border-radius:50%;margin-bottom:16px}
blockquote p{font-family:'Fraunces',serif;font-style:italic;font-size:1.05rem;margin-bottom:16px;color:var(--ink-soft)}
blockquote cite{font-style:normal;font-size:.82rem;font-weight:700;color:var(--clay-dark)}
@media(max-width:900px){.testi-grid{grid-template-columns:1fr}}

/* FAQ */
.faq-grid{display:grid;grid-template-columns:.8fr 1.2fr;gap:60px}
.faq-list{display:flex;flex-direction:column;gap:2px}
details{border-bottom:1px solid rgba(22,33,28,.15);padding:20px 0}
summary{cursor:pointer;font-weight:700;font-size:1.02rem;list-style:none;display:flex;justify-content:space-between;align-items:center}
summary::-webkit-details-marker{display:none}
summary::after{content:'+';font-size:1.4rem;color:var(--clay);transition:transform .3s var(--ease)}
details[open] summary::after{transform:rotate(45deg)}
details p{color:var(--stone);margin-top:14px;font-size:.92rem;max-width:520px}
@media(max-width:900px){.faq-grid{grid-template-columns:1fr}}

/* CTA + CONTACT */
.cta-contact{position:relative;padding:0;color:var(--cream)}
.cta-media{position:absolute;inset:0;z-index:0}
.cta-media img{width:100%;height:100%}
.cta-media::after{content:'';position:absolute;inset:0;background:rgba(22,33,28,.82)}
.cta-inner{position:relative;z-index:1;display:grid;grid-template-columns:1fr 1fr;gap:60px;padding:120px 32px;align-items:center}
.cta-copy p.light{color:var(--cream-soft);max-width:400px;margin-top:14px}
.contact-form{display:flex;flex-direction:column;gap:14px;background:rgba(243,236,225,.06);border:1px solid rgba(243,236,225,.18);padding:32px;border-radius:var(--radius);backdrop-filter:blur(6px)}
.form-row{display:grid;grid-template-columns:1fr 1fr;gap:14px}
input,textarea{background:rgba(243,236,225,.08);border:1px solid rgba(243,236,225,.25);border-radius:8px;padding:13px 14px;color:var(--cream);font-family:'Manrope',sans-serif;font-size:.92rem}
input::placeholder,textarea::placeholder{color:var(--cream-soft);opacity:.6}
input:focus,textarea:focus{outline:2px solid var(--brass);outline-offset:1px}
.form-ok{color:var(--brass);font-size:.88rem;font-weight:700}
@media(max-width:900px){.cta-inner{grid-template-columns:1fr;padding:90px 24px}.form-row{grid-template-columns:1fr}}

/* FOOTER */
.site-footer{background:var(--ink);color:var(--cream-soft);padding:70px 0 30px}
.footer-grid{display:grid;grid-template-columns:1.4fr repeat(3,1fr);gap:40px}
.footer-grid .logo{color:var(--cream);margin-bottom:14px;display:inline-block}
.footer-grid p{font-size:.88rem;margin-bottom:6px;line-height:1.6}
.footer-grid h5{font-size:.78rem;text-transform:uppercase;letter-spacing:.08em;color:var(--brass);margin-bottom:14px}
.footer-grid a:hover{color:var(--brass)}
.footer-bottom{margin-top:50px;padding-top:24px;border-top:1px solid rgba(243,236,225,.12);display:flex;justify-content:space-between;font-size:.78rem;color:var(--stone);flex-wrap:wrap;gap:8px}
@media(max-width:700px){.footer-grid{grid-template-columns:1fr 1fr}}

/* MOBILE NAV */
@media(max-width:900px){
  .main-nav{position:fixed;top:0;right:0;height:100vh;width:min(320px,80vw);background:var(--ink);flex-direction:column;justify-content:center;align-items:flex-start;padding:40px;gap:26px;transform:translateX(100%);transition:transform .35s var(--ease);z-index:105}
  .main-nav.open{transform:translateX(0)}
  .main-nav a{color:var(--cream) !important;font-size:1.1rem}
  .nav-cta{margin-top:10px}
  .burger{display:flex}
  .hero-stats{grid-template-columns:repeat(2,1fr)}
  .phil-grid,.services-layout{grid-template-columns:1fr}
  .img-wide{margin-left:0;width:100%}
}